The Question: Especially useful during balancing poses, what is “drishti”?
Focal point of your gaze
Balls of your feet
Your breathing
A yoga block
The correct answer is Focal point of your gaze.
The Question: Especially useful during balancing poses, what is “drishti”?
Focal point of your gaze
Balls of your feet
Your breathing
A yoga block
The correct answer is Focal point of your gaze.