The Quiz: Consuming eggs is particularly beneficial for what organ?
Kidney
Eyes
Skin
Heart
Egg yolks contain Vitamin A, which helps to safeguard the cornea, otherwise known as the surface of the eye. Eggs also contain lutein and zeaxanthin, which both lower the chance of degenerative eye conditions and also help to avoid developing cataracts. Zinc is also prevalent in eggs, which aids in retina health and boosts the ability to see at night.
The correct answer to this quiz is Eyes.